Can listening to favorite music heal? Essay

As Billy Joel (2014), songwriter and performer, once said, I think music in itself is healing. Its an explosive expression of humanity. Its something we ar all touched by. No matter what culture were from, every i loves music(para.1). People love music, dont they? Everyone would agree with that. euphony touches us in deep ways that words alone cannot. Music stirs our emotions, makes our bodies move, and has similarly been used for therapeutic purposes. In the first place, music stirs our emotions and touches us deeply where words cannot. Now, depending on the genre youre listening to at that point in time, youre smiling and happy. For example, the song titled Happy by Pharrell go awayiams is an upbeat song with validating lyrics. Whereas, some really bad rock music can sometimes make you feel angry, depressed, or both. In the Global Post article describing the kindred between music and childrens behavior, Children who listen to heavy metal music have a greater propensity for su bstance abuse and other dubious behaviors during adolescence, according to the American Association of Pediatrics (Wade, 2014, para. 2). Studies are finding that desensitizing lyrics with negative messages tend to encourage misbehavior that is violent or anti-social. There is also inspiring music and music that is sad, but helps to heal your heart when dealing with a loved ones passing. Music has also made one feel at peace in their surroundings. Music also makes our bodies move. Research on the effects of music during exercise has been done for hundreds of years.In 1911, an American researcher, Leonard Ayres, erect that people pedal faster while listening to music than they did in silence. This happens because listening to music can drown out our brains cries of fatigue. As our body realizes were tired and wants to stop exercising, it sends signals to the brain to stop for a break. This is mostly beneficial for low- and moderate- intensity exercise (Cooper, 2013). Playing differe nt types of instruments makes our bodies move as well. Listening to music during housework is a great way to move. You can dance very silly and no one is around to see it. Music makes us move. Lastly, music has been used in therapy for hundreds of years. Music therapy can start with activities such as shaking a rhythm shaker egg, maracas, or sound in beat with others, orit can become an advanced exercise in writing expressive lyrics and singing with a group. The benefit of music destiny during a therapeutic procedure is people with brain injuries can activate the brain in alternate ways, allowing them to regain movement or speech. Studies show that people, oddly among teens suffering from depression and sadness, when starting to listen to positive music actually lowers the need for suicide.Also, when children with develop amiable disabilities, listen to music they love it gives them a fresh clean way to communicate and the feeling of being independent. An example of the healing precedent of music is to watch video a about Henry, an old man who has been hold in a nursing home for 10 years. Like some people his age, Henry is suffering from dementia. He forgets things easily and has lost many of his mental abilities. In fact, Henry lives in his own world, often unresponsive to other people. But the nurses discovered that if they let him listen to his favorite music from the past, he is immediately transformed with life energy, and suddenly able to have conversations with the people around him. Music breathes life into his body and mind. It truly is an amazing example of the healing power of music. In conclusion, music truly has a powerful impact on our lives. It can be therapeutic, make our bodies move, along with stirring our emotions. So what will you be listening to tonight?ReferencesBilly Joels quote and my thesis.Beginning of the site http//deepenglish.com/2012/11/the-healing-power-of-music/ Cooper, B. (2013) 8 Surprising Ways Music Affects and Benefi ts our Brains Step 8 Retrieved from cheep Webinar http//blog.bufferapp.com/author/belle-beth-cooper An old man, Henry with Dementia, and what the power of music from his era does for him. Retrieved from youtubehttp//www.youtube.com/watch?v=NKDXuCE7LeQ Wade, L. (2014) Does the Type of Music a Child Listened to Affect the Way They Will Behave Globalpost. Retrieved from http//everydaylife.globalpost.com/type-music-child-listened-affect-way-behave-19821.html